3.1 Seguro para instalar
As a fitness enthusiast, you are likely familiar with the common scenario of tracking your workouts with pen and paper at the gym. While this method may seem effective initially, managing increasingly complex training sessions can become cumbersome and lead to a realization: an app on your smartphone could simplify the management of your individual training plans, weights, and repetitions.
YourWorkout presents itself as a solution to this challenge. This app allows you to create personalized workout diaries effortlessly. In just seconds, you can craft customized training plans, outlining exercises, repetitions, and training units tailored to your needs. Once these plans are set up, you can depend on an internal timer to alert you when it's time for a break between sets, ensuring an efficient workout experience.
Post-workout, the app provides an overview of completed training sessions, allowing you to track your progress in terms of weights and repetitions. Additionally, the "export" function enables you to download your data as a CSV file for further analysis or editing in programs like Excel.
Key features include:
- Create individualized training plans
- Input sets and units per exercise
- Break timer between sets/exercises
- Alerts (sound and/or vibrate) to indicate break end
- Overview of completed sessions
- Data export as CSV
User feedback reflects a positive reception:
- "Simply Amazing"
- "Excellent bodybuilding app"
- "Lovely program"
- "I do not want to train without it"
YourWorkout serves as a personal workout diary that fits conveniently in your pocket.
Visão geral
yourWorkout - your smart workout diary é um software Freeware na categoria Casa e Hobbies desenvolvido pela BrainStation.
É a versão mais recente de yourWorkout - your smart workout diary 3.1, lançado em 05/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 05/01/2025.
yourWorkout - your smart workout diary é executado nos seguintes sistemas operacionais: iOS.
Usuários de yourWorkout - your smart workout diary deram-lhe uma classificação de 4 de 5 estrelas.
com o UpdateStar gratuito.
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